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Insightful Minds

About Us

Move forward, one step at a time...

Are you finding life too much to cope with? Feeling stressed? Don't know which way to turn? Insightful Minds can help......

Learn how to....

•Manage your stress and reduce anxiety
•Become more confident, assertive and decisive – take control of your life
•Set clear personal/professional goals and then achieve them
•Make your relationships flourish
•Bounce back from redundancy or kickstart your career
•Overcome depression and low mood
•Manage your time effectively and stop procrastinating
•Increase your earning power and get out of debt
•Handle divorce, separation or parenting difficulties
•Manage your anger effectively – learn to be assertive, not aggressive
•Boost your energy levels, clarity and creativity
•Relieve yourself of bad habits such as smoking, biting nails, binge drinking...

I use a range of holistic therapies/techniques such as Hypnotherapy, Emotional Freedom Technique (EFT), Reiki, Angelic Reiki, Time Line Therapy, Neuro Linguistic Programming (NLP) and Cognitive Behavioural Therapy to help you change the issues you are presenting with. Each client has a bespoke treatment plan designed for them personally to gain the best results.

I work a lot with complex trauma caused by multiple losses - redundancy, bereavements, separation/divorce as well as those who just find it challenging to value themselves. I work as a business mentor to ensure that individuals holding onto trauma are able to release it.

I also run Reiki and NLP training for those individuals who would like to deepen their spiritual and personal awareness. I also act as a business mentor and coach.

I'm passionate about personal development, helping people to transform their lives and empower them to make changes by using a range of therapies incorporated with a supportive coaching approach. You are in a safe pair of hands whilst you make your transformation and move forward to enjoy your life again.

For more information or to book a consultation, please ring 07815 904848 or email me on liz@insightfulminds.co.uk

Liz Almond

Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.