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Barbara Hart

About Us

I am a fully qualified and experienced Hypnotherapist and Psychotherapist/Counsellor offering a confidential and positive solution to many emotional difficulties.

I specialise in weight management/loss and also work successfully with a variety of issues such as stress and anxiety, panic attacks, fears and phobias, anger management, breaking negative habits, ie nail biting, stopping smoking, low self esteem and low confidence. (This is not a complete list so please feel free to ring me to discuss your particular situation).

If you feel stuck in a rut and need a kickstart into feeling more positive and healthy, then hypnotherapy and/or psychotherapy could help you:-
improve your motivation, lower your stress levels, induce a calmer state of mind, help you set realistic goals, find resolution with troubling thoughts/situations, develop effective coping strategies to help you deal with stress, anger, anxiety etc.

About me - I firstly became a Reflexologist in 1993 and then trained in Counselling & Psychotherapy in 2001. It is really important for me to keep my practice fresh by continually attending workshops and courses so that I can offer my clients as much expertise and experience as possible. Last year I trained as a Clinical Hypnotherapist which is a wonderfully effective tool that I have brought into my practice.

My work is extremely varied - which I love - I am a senior counsellor at a group of GP surgeries in Herts, primarily focussing on weight loss (with the fundamental focus being on restoring your natural body weight by achieving and maintaining a healthy lifestyle.) I also work at a complimentary clinic and within my private practice at home. I also work with clients from Employee Assisted Programmes.

I work with individuals and couples.

I also offer a FREE 30 minute consultation which gives you an opportunity to discuss your particular situation - ask any questions about how I work and how I can help - but most importantly - for you to get a "feel" as to whether you would like to work with me.

Barbara Hart

Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.