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Total Health 4u

About Us

Integrated Myofascial Release is a gentle yet powerful form of hands on therapy, when fascial connective tissue becomes sticky , hard and dehydrated, it can start pulling on other parts of the body leading to postural misalignment, restrictions in movement and pain. Integrated Myofascial release is used to help the connective tissue reorganise, calms the nervous system stimulating an anti-inflammatory response restores fascial function, movement and reduces pain.
Can be used to support: chronic pain conditions, jaw and TMJ issues, headaches, stress and emotional injury, chronic fatigue and long covid.

Scar Therapy - Scars can be treated from 8 weeks and the sooner the better to keep the flexibility and prevent build up of longer term issues, but whatever age the scar it can be helped through scar therapy. Any scar can be treated once the initial scabs have come away and there is evidence of pink healthy tissue which generally takes 18 months to change from an immature scar to a mature scar which is usually silvery in colour. Scars from surgery, injury, childbirth and accidents can be restored using this method.

Therapeutic Massage is traditionally known,and can be gently used to induce wellbeing or equally used to treat tense muscles, injury and pain related conditions.

No Hands Massage combines the full use of the therapists body weight with the soft forearm to produce an extremely powerful deep massage.This combination allows the client to release physical and emotional tension.

Pregnancy Massage is a wonderfully soothing and safe treatment during a time of great change. The body is gently relaxed and common pregnancy aches and pains are relieved.

Hopi Ear Candling an ancient remedy to clear and refresh ear, nose and throat problems.

Deborah Donohoe
www.totalhealth4u.co.uk

Deborah Donohoe

Registered Professionals are fully trained and are bound by a strict Code of Practice. You can be confident of a high quality, professional treatment. Click on the therapist's name to see the treatments for which they are qualified and insured.